Blog Archives

Tips for Seniors in Self-Isolation (or Quarantine)

  COVID-19 has hit this country like a firestorm with almost continuous news coverage of the pandemic berating us. From the beginning, we were warned that the most susceptible people to the virus are the elderly and those who are

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Posted in Senior Citizen, Senior Health, Senior Safety

Resources for Seniors in Isolation in Denver

  Our world has been taken over with news and constant updates about the outbreak of COVID-19, both in the United States and the world. The two most affected populations are the elderly and those with compromised immune systems. Staying

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Posted in Senior Citizen, Senior Health, Senior Welfare

Tips to Strengthen Your Immune System for Seniors

  As we get older, we naturally start to worry more about our health and wellness. Part of this is the fact that our immune systems aren’t what they used to be, and they may have started to decline. But

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Top New Year’s Resolutions for Seniors in 2020

  Many Seniors may think that the idea of a New Year’s Resolution is not for them. After all, they may think, if I haven’t made the change in sixty or seventy years, why should I start now? But in

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Posted in Aging Parents, Senior Citizen, Senior Health, Senior Welfare

Stretching for Seniors

It’s a fact of life that, as we age, our bodies can no longer do the things that we used to do on a regular basis. But it is also a fact that you can hold back the cruel hands

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Avoiding the Post-Holiday Blues for Seniors

One of the truisms you hear is how depressing the holidays can be. However, you may not realize how depressing they can be once they have ended. For many seniors, the fun and excitement of reconnecting during the holidays can

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Posted in Aging Parents, Senior Citizen, Senior Health, Senior Welfare

Celebrating the Holidays as a Senior

    For many of us, the holidays conjure up memories of gathering around the tree, opening presents in our pajamas, settling in to watch the television, and then enjoying a huge family meal until we pass out. But as

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Posted in Aging Parents, Senior Citizen, Senior Health, Senior Welfare

Why Seniors Should Socialize

Many people fear aging because of some of the portrayals they see on television and the media—the solitary senior, completely cut off from friends and family, aging alone. And while this is a sad reality for some people, for the

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Posted in Aging Parents, Senior Citizen, Senior Health, Senior Welfare

Staying Healthy and Active as a Senior

  It’s a fact of life that our health takes a decline as we get older. But that doesn’t mean that we have to give in to “Father Time” and accept diminishing health as just something to deal with. Instead,

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Posted in Aging Parents, Senior Health, Senior Welfare

How Does Stress Impact Alzheimer’s?

  For years, Alzheimer’s Disease has been recognized as a most insidious disease because of its ability to rob our loved ones of their mental faculties while we helplessly watch them succumb. While the causes are unknown, and no cure

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Posted in Senior Citizen, Senior Health, Senior Welfare
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